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21 Days to a Happier You
Weekend Workshop
The most valuable gift ahead of saying I Do
Gain a deeper understanding of your relationship, enhance your appreciation for each other, build the foundation for healthy communication, and learn how to solve problems ahead of making the biggest commitment in your life.
Making a lifetime commitment and saying, “I Do”, is an exciting yet challenging step in life! At times, making sure you are spending the rest of your life with the right person can become unnerving and intimidating. You may doubt yourself or have unanswered concerns. You may be raised in a household with some marital problems, or simply you may have a fear of commitment. You may be marrying the love of your life, yet having communication issues in negotiating your common goals. Yes, you have lots and lots of feelings and in lieu of a lifetime commitment, those feelings can become confusing.
I Do Retreat is a short and sweet pre-marriage workshop that focuses on clarifying your feelings and paving the way for a lifetime of togetherness. It combines pre-retreat assessments and post-retreat follow-up, with 3 days and 2 nights of one-on-one counseling, joint communication sessions, trauma healing, daily meditation, and mindfulness practices in an absolutely fun and enjoyable manner.
Expand all your senses through daily outdoor exercises, hiking, fitness, yoga, massages, chef-prepared meals, and many other exclusive amenities – all in a peaceful and tranquil setting.
What's Included
Is this for me?
Our unique and customized program is designed as a powerful Premarriage Counseling Workshop. Grounded in professional psychological approaches, EMDR, Guided Imagery, Somatic Psychotherapy, Coaching, NLP, Hypnotherapy, Mindfulness, and proven therapeutic disciplines, I Do retreat is highly customized to meet your personal needs. Our distinct, integrated, multi-model approach supports you in discovering and clarifying the root of the concerns, finding solutions, and creating long-lasting results.
I Do Retreat provides a safe and welcoming space where your transformation can be lovingly and effectively accelerated. At I Do Retreat, you only have to focus on yourself! Dr. Sadigh, Coach Bonnie, and our professional and caring team will take care of your daily needs providing you with an unparalleled opportunity to explore and heal core personal and relational challenges.
TESTIMONIALS
I was feeling like we did when we first started dating; had those butterflies again. And excited, and I feel like we're renewed. I would do this experience over again for anything.
This retreat definitely opened up maybe 5 or 6 different levels within our relationship, communication, bond, and which also translates into work and work/life balance. This retreat will pay dividends for years to come,
We’re learning how to communicate better and more consistently for each other and ourselves.
EVERY RETREAT IS CURATED TO MEET THE NEEDS OF OUR ATENDEES SO ITINIERARY IS SUBJECT TO CHANGE
A Sample Saturday Itinerary at I Do Retreat
8:00 AM
Morning hike and meditation followed by breakfast, coffee and juice bar
9:30 AM
Group workshop led by Dr. Sadigh and Coach Bonnie
11:00 AM
Individual & couples private therapy session
1:00 PM
Lunch and time outdoors
2:30 PM
Couples Massage
4:30 PM
Free time to explore the grounds go swimming, play basketball, use the fitness center
7:00 PM
Dinner under the stars with Japanese tepanyaki chef
8:00 PM
Bonfire, Music, Games and Dancing
10:00 PM
Optional movie night
A Peaceful Getaway
Lake Elsinore, CA
Located just 70 miles from Los Angeles International Airport, I Do Retreat offers a peaceful and tranquil setting where couples and individuals can recharge and rejuvenate while focusing on themselves and their relationship needs. Situated on 11 acres, the private property features well-appointed rooms, as well as a gym, basketball court, game room, pool and spa.
